Volunteering is a very worthwhile thing to do. It brings fun and fulfilment to your life and has a number of benefits for the volunteer.

1. Volunteers live longer and are healthier.
Volunteering helps you stay happier, physically active, gives you improved psychological well-being which all contributes to you living longer and staying healthy.

2. Volunteering establishes strong relationships.
Volunteering can help you meet different kinds of people, make new friends and helps you feel part of something outside your friends and family.

3. Volunteering is good for your career.
Volunteering can help you learn new skills, gain experience and sometimes even qualifications.

4. Volunteering is good for society.
Volunteering can have a real and valuable positive affect on people, communities and society in general.

5. Volunteering gives you a sense of purpose.
Volunteering allows you to challenge yourself to try something different, achieve personal goals, practice using your skills and discover hidden talents.

6. Volunteering increases your confidence.
Volunteering can give you the chance to try something new and build a real sense of achievement.